Course curriculum

    1. 👉 Start Here: Why Your Shoulder Feels Tight

    1. Introduction

    2. Chest Release

    3. Upper Trap Release

    4. Biceps Release

    1. Test Your Movement

    1. 2-min daily

    1. WHAT NOT TO DO

    1. Please take a moment to read this.

About this course

  • $27.00
  • 10 lessons
  • 0 hours of video content

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