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2-Minute Shoulder Reset
CourseThis program is for people who feel tightness, stiffness, or discomfort in their shoulder, especially when lifting, reaching, or sleeping. It’s ideal for those who have tried stretching or exercises but still feel like the problem keeps coming back.
$27
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Vállkondicionáló program
CourseAz AFGC Váll Kondicionáló Program biztonságos, hatékony gyakorlatokat kínál, amelyek segítenek erőt építeni, csökkenteni a fájdalmat és javítani a váll működését otthon. Mindössze napi néhány perc ráfordításával jelentős javulást érhetsz el.
$49
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Knee Conditioning Program
CourseThe AFGC Knee Conditioning Program offers safe, effective exercises to help you build strength, reduce pain, and improve knee function at home. With just a few minutes a day, you can take meaningful steps toward long-term relief.
$49